Welcome to Blue Flame Yoga, a sanctuary where each breath and movement is a step towards transformation. I'm McKay, the heart and soul behind our community. My journey into yoga began over 5 years ago, during a time in my life when I was searching for healing and meaning. What started as a personal quest for peace quickly grew into a passion for helping others find their own path to wellness.

At Blue Flame Yoga, we believe in the power of connection—connecting to oneself, to others, and to the natural world. Our approach is holistic, combining the timeless wisdom of yoga with modern insights into mindfulness and personal growth. We offer a variety of classes, workshops, and retreats designed to support you in nurturing your body, calming your mind, and inspiring your spirit.

But Blue Flame Yoga is more than just a yoga studio. It’s a vibrant community of curious, passionate individuals who are eager to grow and explore together. Each of our offerings is crafted with the intention of creating a supportive environment where you can freely explore your potential and unlock new dimensions of your life.

Join us at Blue Flame Yoga, where every session is an opportunity to ignite your inner flame and discover the strength, balance, and harmony within.